So my question is do you think I should just put the cup back in and (now that I'm no longer at work) suffer through the pain as long as I can or give myself a break and try again next month? And do these cramps mean that I need to work on the placement of the cup?
UPDATE: I reinserted it a few hours later and wore it pain-free for five hours! I tried a different fold when I reinserted it, so I wonder if that might have made a difference.