Yesterday I did a dry run and today I got my period and is my first day with DivaCup.. I THINK that I have managed to get it in properly with the 7 fold.... and I think that it has popped open but I am not sure.... I sure hope this gets easier, as I hope it does.. I think the next time I will try the labia fold.. I find its really really really hard to get it to pop open after insertion.. and it tells me to spin it around and I can't get it to spin..... any ideaS?