It's basically this huge thread about menstrual cups. It reminded me of this community. We're actually mentioned in there as a really good resource to learn about them! Definitely worth a read for a less formal look at cup use and questions and answers for first-timers, since it discusses taking the cup out, using in public and stem cutting etc. Just thought I'd share this. Btw, I started my period tonight, so I guess I'll get to try the Insteads for myself soon. Using organic tampons for now.