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cupKATE
05 September 2016 @ 10:25 am
Two years ago I heard about menstrual cups. I had heard about how amazing they were and how they made having a period such a breeze. After some research I found the Luna cup, it seemed like a good fit for me and it received many high ratings. I tried it yesterday, and honestly it was a horrific experience. To insert it I used the 7 fold, and there was some slight pain. I thought that that might be normal considering this is my first time using something like this. The first time it was set very high up and I couldn't feel it. later on in the day I decided to take it out and empty it. After putting it in a second time, I tried to stand
up and walk around it was soo uncomfortable. I could feel it inside me. So I thought maybe I didn't put it deep enough, so I tried to take it out and put it back in farther up. I made sure when taking it out I had removed the suction by hooking my finger over the rim of the cup and turning it into a loose c fold. But even then taking it out hurt so much I was gritting my teeth and had tears welling up. Once I finally got it out I tried to put it back in further, this time putting it hurt a bit more than the previous time. It just opened up right back where it was before. I stood up again and it was really uncomfortable. I decided I would try one last time, but once again the pain of removing the cup was so intense, and when I reinserted it, it still opened way lower than the first time I used it, and it was incredibly uncomfortable to walk with. This has just been a really big hassle for me, and I honestly am considering just going back to typical pads and tampons. What am I doing wrong?
 
rebecca2525rebecca2525 on September 7th, 2016 06:55 am (UTC)
The first time, it took me 15 minutes to get out my cup, so it sounds like you're already doing better than me. ;) But seriously, it's normal that you need some time to get used to the cup, up to several cycles.

Just remember to work with your muscles. Use your kegels to work the cup further in, and bear down if you pull the cup out. If you feel sore, take a break and use something else for a bit.