Insertion really isn't an easy thing for me. Thankfully, the Lunette isn't as big as the (small) Diva I used to have, so I can go quite far before I feel the need to pull it out. When I had my Diva, for the first insertion, I must have opened it to early (?) & not have let it seal by popping it open (since it's rather notorious for it's strong suction) and I went through an incredible amount of pain that felt like my uterus was being ripped out and my vagina was being sucked out. Alas, I am now terrified to try again with my Lunette even though it has (thank goodness) much bigger suction (?) holes and is smaller.
Today I had another go at it. I mostly have done the punch-down fold, but this requires me to go very far before letting go of the cup, so I don't think it's for me just yet. I'd appreciate ideas on more narrow folds like the punch-down as I'm a virgin and I've never really gone past insertion with cups besides tampons.
I might have another try at the 7-fold, although I have rather weak fingers so I can't hold folds that long and as far as the 7-fold goes.
Thanks in advance!