Because of a super low cervix I usually let the c-fold pop open when the cup is inserted only half way and then coax the open cup in position (low).
Sometimes I get kind of a "bloated" feeling in my vagina and the "bubbly" feeling later on when the cup collects the flow and light leakage/spotting.
I'm sure this is caused by the air I "push" upwards with the open cup, which then has to escape through the holes.
What do you think?
Could the extra air be harmful in any way?
How do you ladies with low cervix insert your cup?