December 10th, 2003

Painful Removal

I have been having loads of trouble with removing my keeper.
I checked back through all of the archives and other than pinching the base of the cup no words of wisdom were offered up. Insertion is No Problem. I have used it for about three cycles now along with Gladrags and sea pearls. I feel like it is pulling all of my insides out. The longer I pinch the more suction seems to develop. I usually hook my finger up to the lip, but this is still painful.
Should I be able to remove with one hand?
How do you pinch and pull down at the same time?
How long (seconds) should I be pinching?
Please help I am in a quandry!