A few months ago I bought a Diva Cup (the smaller size). I know there will be leakage the first few cycles but I really want to get it right. I think that I may not be inserting it correctly. What happens is for the first hour or so I won't feel it but after walking around it starts to move lower and I will start to feel the stem. I can feel it open sometimes and I can usually rotate easily so I know that it is open. I was thinking I could do kegel exercises but I am a virgin so I think my vaginal walls would be fairly strong. I use the push-down fold. I tried the 7-fold once but I couldn't get it in. I'll try it again later to see if that helps.